Hypnotherapy, Thought Field Therapy & Reiki Nottingham | Create Your Best Life

	What happens at a reiki session   A healing session is very simply performed. After an initial consultation, you lie fully clothed on the couch. Reiki energy is then channelled into you by a series of hand positions from the head down the body. Each position is just a light resting of the hands – no massage or manipulation. Reiki is a healing approach that uses light touch from the practitioner to channel healing energy to the recipient. It is used to relieve physical and emotional pain and to promote spiritual clarity. Reiki also speeds the healing process and balances the body's energy. A typical Reiki session lasts between 45 minutes to an hour.